Skipping
Whizz, the skipping rope whizzed around me like lightning in a thunderstorm zipping around in the sky.
Skipping is our daily routine after our kaurcea/roll.
Arthur and I have a yellow skipping rope. It is the second longest skipping rope out of all the skipping ropes. I think its the best one to skip with out of all of them because I get around 20 or 30 to skips.
We skip everyday to improve our stamina and keep a good pace while running. To get a good amount of skips you need to practice every day for about a weck to get say, 20-30 skips in 15 seconds. We have 45 seconds 30 seconds and 15 seekins.
it is really fun because i like running and i am really goo at long distance running .skipping is helping me get better and faster at running.
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